Anxiety & depression counselling

You do not have to keep carrying everything on your own.

Space to understand worry, low mood and the things that have started to feel harder.

A space to understand
what you need.

Some days, worry fills every quiet moment. Other days, even familiar routines can take more energy than you have. Counselling offers time to talk about what you have been experiencing, without needing to have an explanation ready.

Together with your therapist, you can explore the patterns, pressures and experiences affecting your wellbeing and practise ways of responding that feel manageable in everyday life.

Talk to us about support
Start with a connection

People who can
support you.

Get to know their backgrounds and ways of working. We can help you explore who may be a good fit for your needs.

Jennifer Maggi

Jennifer Maggi

M.A. Counselling Psychology

Helping children, adults and families understand their strengths and navigate everyday challenges.

Children & teensNeurodivergence
Meet Jennifer
Jordan Beijes

Jordan Beijes

Master’s student in Counselling Psychology

A welcoming place to talk about stress, relationships and what it means to feel more like yourself.

Anxiety & depressionWork & relationship stress
Meet Jordan
Roseann DaRosa

Roseann DaRosa

Registered Psychotherapist (Qualifying)

A steady, compassionate presence through trauma, relationship difficulties and seasons of change.

Trauma & EMDRAnxiety & depression
Meet Roseann
Nick Lauwers

Nick Lauwers

Clinical Director · Registered Social Worker & Registered Psychotherapist

Practical, thoughtful support for your wellbeing and the relationships that matter to you.

Couples & relationshipsAnxiety & depression
Meet Nick
Tyler

Tyler

Registered Practical Nurse (RPN) · Psychotherapist

Down-to-earth support for mental health, relationships and the demands of caring for others.

Healthcare & frontline workTrauma & PTSD
Meet Tyler
Whenever you’re ready

Let’s find your
next step, together.

A question, a conversation, a place to start.
We’re here to help you find the right support.